Wednesday, March 29, 2017

Video of the Week Handless Half Moon Pose


This week Baxter is playing with Half Moon pose (Ardha Chandrasana). There is a version using a block and one without—something for everyone. We dare you to lift your hand off the floor!
Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Join this site with Google Friend Connect

No comments:

Post a Comment