Showing posts with label THE. Show all posts
Showing posts with label THE. Show all posts

Sunday, June 18, 2017

STEROIDS PERFORMANCE ENHANCING DRUGS THE RISKS INVOLVED


AdSTEROIDS PERFORMANCE-ENHANCING DRUGS; THE RISKS INVOLVED . . . .
By Joy Okon

Basically, athletes involved in elite sports are tested for performance-enhancing drugs. These drugs are steroid-based. Although these drugs have been banned by sport associations worldwide, some athletes still test positive to these drugs. Now, the question is, are these drugs really worth it?

Studies have confirmed that steroids can increase muscle mass when used in large amounts and coupled with heavy exercise. However, their adverse effects far outweigh any benefits derived.

These adverse effects include:

  • On the Cardiovascular system:

Steroids induce cardiovascular changes that increase risk of developing atherosclerosis - the accumulation of plaque in arteries which leads to reduced blood flow - which in turn is associated with an increased incidence of heart attacks and strokes.

  • On the liver:

The liver normally inactivates steroid hormones and prepares them for urinary excretion. In the case of steroid users, the liver is overloaded by the excess steroids, leading to liver dysfunction.

Generally,with a decreased liver function and heart problems, the body becomes practically useless for the sports.

Planning to do sports and having the use of steroids in mind already? It's time you had a rethink.

#StayHealthy

Monday, November 28, 2016

YOUR TEETH IS THE REASON





White teeth are the reason behind wild smiles smile emoticon. So watching the overall health of your mouth is important. How?

*Brush your teeth twice a day.

*Take foods rich in #calcium for strong teeth.

*Avoid too much of sugary drinks (causes tooth decay).

*Use the right type of toothbrush & toothpaste rich in #fluoride.

*Avoid smoking to prevent browning of teeth.

*Regular visit to the Dentist is key